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QuitTrack — The #1 Quit Smoking App

Track streaks, watch money add up, and celebrate milestones as you break bad habits for good. Built for smokers, vapers, and anyone ready to quit.

🍎 Download on the App Store
4.8 ★
App Store Rating
$0
Free to Download
Habits You Can Quit
🚭 Features

Everything You Need to Quit for Good

QuitTrack gives you the data, motivation, and milestones to make quitting stick

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Quit Streaks

Track your daily quit streak in real time. Watch your streak grow from hours to days to months, and never want to reset it to zero.

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Money Saved Calculator

See exactly how much money you've saved since your quit date. Enter your daily spend and watch your savings grow in real time.

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Shareable Milestone Cards

Celebrate 24 hours, 1 week, 1 month, and 1 year with beautiful milestone cards you can share with friends and family.

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Health Recovery Timeline

See the real health improvements happening in your body — from 20 minutes after quitting to 1 year and beyond.

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Progress Dashboard

A clean, motivating dashboard shows your streak, money saved, health stats, and upcoming milestones all in one place.

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Any Bad Habit

Not just smoking — quit vaping, alcohol, gambling, junk food, or any habit you want to eliminate. One app for all your goals.

🚀 How It Works

Quit Your Habit in 3 Simple Steps

Get set up in under a minute and start tracking immediately

Set Your Quit Date

Choose the habit you want to quit and enter your quit date. Already quit? Enter today's date and start tracking your streak right now.

Enter Your Daily Cost

Tell QuitTrack how much you typically spent on your habit per day. The app instantly calculates your running total of money saved.

Track, Celebrate & Share

Watch your streak grow, unlock milestone cards, and share your progress. Use the health timeline to stay motivated when cravings hit.

❤️ Health Timeline

Your Body After You Quit Smoking

Real health improvements happen fast — QuitTrack shows you every step

20 min
Heart rate and blood pressure drop to near-normal levels
12 hrs
Carbon monoxide levels in blood return to normal
2 weeks
Circulation improves and lung function increases
1 month
Coughing and shortness of breath decrease significantly
1 year
Heart disease risk is cut in half compared to a smoker
10 yrs
Lung cancer risk drops to about half that of a smoker
❓ FAQ

Frequently Asked Questions

Answers to common questions about QuitTrack

What is the best quit smoking app?

QuitTrack is one of the best quit smoking apps available for iPhone. It combines streak tracking, a real-time money saved calculator, a health recovery timeline, and shareable milestone cards to keep you motivated. It works for smoking, vaping, or any other bad habit you want to quit. Download it free from the App Store.

Can QuitTrack help me quit other bad habits besides smoking?

Yes. QuitTrack is designed for quitting any bad habit — smoking, vaping, drinking, gambling, junk food, social media overuse, or any other behavior you want to stop. Simply name your habit, set your quit date, and start building your streak.

How does QuitTrack calculate money saved?

During setup, you enter how much you typically spend on your habit per day or per week. QuitTrack multiplies that by the exact time elapsed since your quit date and displays your real-time savings. Watching that number grow is one of the most powerful motivators to keep going.

Is QuitTrack free to download?

Yes, QuitTrack is free to download from the App Store. Core features including habit tracking, streak counting, money saved calculator, health timeline, and milestone cards are available at no cost.

What happens when I reach a milestone in QuitTrack?

QuitTrack celebrates your milestones — 24 hours, 1 week, 1 month, 6 months, 1 year — with beautifully designed shareable milestone cards. You can post these to Instagram, send them via Messages, or share them anywhere to show your progress and inspire others.

Does QuitTrack track health recovery after quitting smoking?

Yes. QuitTrack includes a health timeline that shows the measurable health improvements happening in your body — from just 20 minutes after quitting to 10 years down the road. Seeing your body recover in real time is a powerful reminder of why you quit.

What if I slip up? Does QuitTrack help you start over?

Slipping up is part of the quit journey for many people. QuitTrack lets you reset your streak and start fresh without judgment. Every quit attempt brings you closer to success — the app keeps your history so you can see how far you've come overall.

Start Your Quit Journey Today

Join thousands of people using QuitTrack to break bad habits, save money, and reclaim their health.

🍎 Download Free on the App Store

Get QuitTrack Tips & Updates

Quit tips, milestone guides, and app updates delivered to your inbox.